| Acton Yoga and Wellness is dedicated to the belief that we all deserve to live happy and healthy lives. Our yoga classes are small (no more than 8) and cater to individual needs. The classes are focused on integrating all of our "bodies": physical, energetic, emotional, thinking, and spiritual. The teaching is not based on the dictates of a particular style of yoga, which makes you conform to the practice, but is student-centered so that your needs are met on a class-by-class basis.
Our Healing Arts, including Herbal Consultations, Reiki, and 1-on-1 Yoga Therapy are focused on creating a safe environment for people to relax, renew, heal, and re-discover their inner strengths.
We believe that life should be fun, inspiring and balanced. Whether you are seeking strength, balance, or flexibility in your body or mind -- or an alternative approach to deal with a specific dis-ease, we appreciate the opportunity to help. |
